Dorm Room Delight: Chicken Club Lettuce Wraps

Tangy, crunchy, savory and light. These simple lettuce wraps are a perfect light lunch or even appetizer! 

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  • 3 chicken tenders or one chicken breast; seasoned, cooked and diced
  • 1/2 pint of grape tomatoes, diced
  • 1/2 avocado, diced
  • 4 slices bacon, cooked and diced
  • 4 iceberg or romaine lettuce leaves
  • 2 tbsp Dijon Mustard
  • 2 tbsp sour cream
  • 1/4 tsp freshly ground black pepper


  1. Prepare the Dijon Sauce - In a small bowl, whisk together mustard, sour cream and pepper. Set aside for topping lettuce wraps.
  2. To prepare the lettuce wraps, divide the diced chicken among the four lettuce leaves, then top with avocado, tomatoes, bacon, and dijon dressing.
  3. To eat, simply pick up the wrap like a taco, and enjoy!

Courtesy of Kristin from