Join a supportive space for SSU students to share their lived experience within the body. In this skill based and interactive group, we will utilize the Body Positive model and integrate mindfulness, self-compassion, and community building to cultivate whole body wisdom. Together, we will cover the five core competencies from The Body Positive: reclaiming health, practicing intuitive self-care, cultivating self-love, declaring your own authentic beauty, and building community. All bodies are encouraged and welcome to join! Call CAPS (707-664-2153) or email (caps@sonoma.edu) to register today.