Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Do you want to take the next step in your climbing career? Learn to lead climb and belay in the gym from certified instructors from the American Mountain Guide Association.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
It’s almost 2023 so join ASP to get organized! ASP will provide FREE calendars and art supplies so you can mark your important dates, and make your calendar your own! Please bring your SSU Student ID to participate. For any questions or accommodations, please contact aspevent4@sonoma.edu.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Have you wanted to get into rock climbing, but don't know how? This intro clinic lays the foundation for good climbing movement so that you can send your next project with ease.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
It’s Saturday night and that means that we are crafting at the WB! Every Saturday @7pm, join your fellow Seawolves for a new DIY Craft. We supply the materials, you come with your friends and energy to create!
Join us tonite for a special DIY Art and History of Origami event featuring the folding and craft work of Henry Kaku. Henry has been doing Origami for almost 70 years. He started when growing up in Japan but when he came to America at the age of 8 yrs old he continued folding. Through his school years and beyond Harry folded everything he could get his hands on. He began teaching Origami in the 1970s and has been teaching ever since at cultural and community events. He also started a YouTube channel over 20yrs ago, where he posted a few instructions on how to do some folding projects. Harry also has had the privilege to travel around the country and overseas to teach and demonstrate Origami. For more information about this event contact Mo Phillips at mo.phillips@sonoma.edu.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Do you want to take the next step in your climbing career? Learn to lead climb and belay in the gym from certified instructors from the American Mountain Guide Association.
It’s Saturday night and that means that we are crafting at the WB! Every Saturday @7pm, join your fellow Seawolves for a new DIY Craft. We supply the materials, you come with your friends and energy to create! From making your own terrarium, painting mugs, and fun with burlap, to ornaments for the holidays, carving Pumpkins, Humma beads, making soaps and more! Get out of the dorm and let your creativity run wild! For more information about this event contact Mo Phillips at mo.phillips@sonoma.edu.
